AWAKENED is an intimate gathering of like minded individuals who are aware that the world has changed, and are interested in developing and heightening their Mindfulness skills to meet these changes with clarity and equanimity so that a sense of purpose and daily intentions can be fully realized.
REGISTERMeet with me EVERY THURSDAY
in Pacific Palisades, CA
Feb 22, 2024 - APRIL 11, 2024
5:30pm PST - 8:00pm PST
This intimate gathering is not only a place to relish in a like-minded community, but also a safe space to explore all the sensations, feelings and emotions that you are experiencing and moving through.
AWAKENED will leave you feeling nourished, supported, and empowered so that you may function in the world as a healthy, conscious human being who has something important and meaningful to contribute to your loved ones and our humanity.
Awakened is open to those who are seeking a healthier life, and understand that a positive mind-set is the only way to achieve that.
We meet weekly to:
Meditate
Journal
Develop A Strong Mindfulness Practice
Practice Stress Relief Techniques
Strengthen Problem Solving Skills
Increase Productivity
Exchange Helpful Tips
Discuss Personal Progress And Implementation
Awaken More On Our Spiritual Journey
And More!
This 7 session in-person gathering is intended to support those who are seeking a supportive and compassionate community to optimize their overall well being; mind, body and spirit.
7 weeks of heightening your awareness
Our 1st gathering is on February 22, 2024
