Hannah Holladay's interest in health and wellness and gaining control of the mind started with her career as a tennis player and coach. Her background as a competitive athlete has helped her create strategies towards reaching goals through mind and body techniques. Her passion is to help you reduce overall stress in your life and build sustainable lifestyle habits through nutrition, breathwork, mindfulness and more which will support you in reaching your goals and living your happiest and healthiest life. Along with being a Thought Coach, she is also a certified Health Coach. She is the Co-Founder of a health coaching company, The Conscious Craft where her and her partner coach companies, have online programs, give talks and host a podcast, The Conscious Craft.